03
May
11

Lacey Stone FITNESS – MAY 2011 NEWS!

MAYYYYYYYYYYYYYY POWER

Have I got the STUFF to share with you this month… Holy SMOKES! The Gatorade Juice, In Touch Weekly Central, BOOOOOTYYY, Musica, BrravvooOOOO, Event Nation, and some motivation that will make you think! Hip Hip Hooorrayy SUMMER IS HERE.

BOOTYCamp! is BACK IN JUNE & JULY!

BOOTYCamp! May is FULL… BUT there are still 12 spots left in JUNE & JULY! Guys if you are looking to take your workouts to the next level BOOTYCamp! is the answer. Join the Team that gets consistent results year-in and year out! Shoot me an email today to get it!Lacey@Laceystonefitness.com, I promise it will be your BEST month of the year.

Here are the details:
When: Tuesdays & Thursdays from 6.30am – 7.30am
BOOTYCamp! is available in May, June and July
Where: Pier 46 on The West Side Highway at Charles Street – Astro Turf Field
Why: Lose Weight and FEEL GREAT!
What: Think Running, Jumping Jacks, Sit-ups, Push-ups, and Sprinting… Everything that’s going to get you the body you deserve!
Cost: May & June are $350 each; July is $300 and led by the EXTRAORDINARY Carl Lauro– 8 workouts each month, including bi-weekly motivational emails and a Fitness Fit-tervention.

For more info – http://www.laceystonefitness.com/camp/index.htm
To pay shoot me an email Lacey@laceystonefitness.com

BOOTYCamp! HONORS! Lacey’s Camp has been written up in VOGUE, Glamour, Timeout New York, and Fitness Magazine. Last year it was voted one of the Top 5 Outdoor Workouts in NYC by Timeout

Gatorade is a GAME CHANGER.

Dudes last month I had one of the most amazing experiences of my Life in LA at the G Series FIT launch Party. I mean I wore a DRESS as illustrated in the picture at the Top! Gatorade is not playing around with this new product line. Lots of you tried the 01 & 02 in my classes last week, GOOD RIGHT?! The Product launch at Walgreens was a SMASH HIT home run… They can’t even keep it on the shelf. Thank you to everyone who went to Walgreens and Downloaded all 3 of my FREE Workout Videos!

Here’s a Blog Post about the G Series FIT Launch Party from one of my favorite Health writers, Gina Harney – http://fitnessista.com/2011/04/california-knows-how-to-party/

And here’s a Sneak Peek of My G Series FIT Workout!https://sweatcity.wordpress.com/2011/04/23/only-6-days-left-to-get-laceys-workouts/ I’m in talks with Gatorade, Women’s Health & Men’s Health, and Walgreens (That’s a mouthful) to see if I can get you guys the downloads after the promotion expires… TBD

This Wednesday Gatorade has invited me to Their Town Hall Meeting at their corporate Head Quarters in Chicago. I’m honored, inspired, and excited to talk to over 100ish G Employees getting them PUMPED about the future of Fitness!

Who knew a little girl from Wisconsin could make all this SH*T happen… EQUINOX FOR LIFE! Stay tuned to me on Facebook and Twitter @LaceyStoneFIT for buzz-worthy updates!

NEWS – Extra, Extra!

BRAVO – Did you get a chance to see me on Rosie Pope’s SMASH HIT Show Pregnant In Heels? If not here you Ggoooo! http://www.bravotv.com/pregnant-in-heels/season-1/videos/scared-of-working-out I’m praying for a second season because good things are in the air people… “WATCH WHAT HAPPENS,” I could get used to saying that! Thank YOU Marissa Lippert

WOMEN’S HEALTH – Having a STRONG BACK is not only important for posture but also confidence, grab a copy and check out my article on page 64https://sweatcity.wordpress.com/2011/04/23/laceys-in-womens-health-magazine/ Thank you Jen Ator!

IN TOUCH WEEKLY – I was quoted in IN TOUCH WEEKLY 2X last month. Once telling the world that Halle Berry is HOTTER at 40 than 20 aaannndddd 2 that Kirstie Alley is doing Fan-freakin-tastic job on Dancing With The Stars… If she can keep it up we may have Cheers flash-backs… “Sometimes you wanna go where everybody knows your nameeeee.” Thank YOU Amy

RED BOOK – Check out my LAZY LADY Workout in REDBOOK Magazine May Edition! Multi-Task to the MAX. https://sweatcity.wordpress.com/2011/04/23/laceys-red-book-magazine-workout/Thank YOU Nicole!

BOOTYCamp! – Join the TEAM of allstars that BRING IT on EVERY level. I am looking to fill June and July this month so please shoot me an email if you’d like to be a part of either of those teams –Lacey@laceystonefitnes.com for more info clickhttp://www.laceystonefitness.com/camp/index.htm

EQUINOX PHOTO SHOOT – Lights Camera Action, YIKES! Yesterday Equinox featured some of their Top Fitness Instructors on the NEW and IMPROVED Equinoxwebsite… Believe it or not they chose me as one of the lucky few! Check it OUT –  http://www.equinox.com/clubs/greenwich Remember, It’s not Fitness… It’s Life People. Thank you Pope Bianca.

SHARK CAMP – I was asked to give a motivational pep-talk to The New York Sharks Training Camp on May 14th – New York City’s only Women’s Professional Football Team,http://nysharksfootball.com/team/index.cfm I’m honored and excited! These chicks epitomize the words BRING IT.

BLISTREE.COM WRITE-UP! After appearing on BRAVO Blisstree did a little write up about me, BOOTYCamp! and the Show…http://blisstree.com/move/my-personal-trainer-lacey-stone-works-it-on-bravos-pregnant-in-heels/

WEDNESDAY NIGHT SPIN – Now it’s time to say goodbye to all my Company…. Thank you to everyone that ROCKED it out with me one last time last Wednesday. That time slot will always be a part of my heart thank you for sharing 7 great years with me at 6.30pm!

Here’s my revised 2011 SUMMER HOT-BODY SCHEDULE at Equinox
Monday – 6.30am – SPIN – Greenwich AND 12.30 – SPIN – Columbus Circle
Tuesday – 6.40 – TheBigGAME! – Greenwich – The BLOCK PARTY BEGINS – Indoor/Outdoor
Wednesday – 12.15 – SPIN – 19th Street
Friday – 6.45am – TheBigGAME! – Greenwich – Indoor/Outdoor

WELLNESS HOUR EVENT!

On Saturday May 14th you’re invited to The Official Lacey Stone Fitness Wellness Hour!!!

Get a Pep-Talk on everything you need to know about weight training, fat loss, goal setting, and nutrition.

When: Saturday May 14th
When: 9am-10am
Where: Peak Performance – 54 West 21st Street, and 6th avenue, 8th floor
Who: Special Guest – Sharon Richter, Today Show Nutrition Expert – www.sharonrichter.com
Why: SPARK YOUR FITNESS FOR SUMMER.
COST: $20/person

Limited Spots available to RSVP email Lacey@laceystonefitness.com today! Recruit friends and make it a day you won’t forget! Summer TIME!

MUSIC – May Top10 2011

Check out these ROCKIN Workout Tunes http://c.itunes.apple.com/us/imix/may-top10-2011/id434077662 or for more of Lacey’s favorite log ontohttp://www.laceystonefitness.com/playlist.htm

1. Moment 4 Life – Nicki Minaj & Drake
2. Rolling In the Deep – ADELE
3. Telling the World (RIO Pop Mix) – Taio Cruz
4. Give Me Everything (feat. Ne-Yo, Afrojack & Nayer) – Pitbull
5. Band of Gold – Freda Payne
6. Who Says – Selena Gomez
7. Oh My Love – Chris Brown
8. Judas – Lady GaGa
9. The Good Life (Single Version) – Tony Bennett
10. Run The World – Beyonce

TRAVEL

I’ll be OUT of town traveling to Chi-Town for a little Gatorade Lacey Stone Fitness LoveFEST! Thank you important people at the G-Unit! And at the end of the month I’ll be going home to Wisconsin for my Father’s 70th Birthday! Happy Birthday Mr. Stone!

ALERT TOMORROW!!! – Tuesday May 3rd – 6.40pm Greenwich – TheBigGAME! – SUB, Benjamin Damptey

Wednesday May 4th – 12.30 19th Street – SPIN – SUB, Victor Self http://www.victorselffitness.com

Friday May 27th – 6.45am Greenwich – TheBigGAME! –SUB, TBD
Monday May 30th – 6.30am Greenwich –Spin & 12.30 CC – SPIN – Sub, Coco Cohen

I’m HERE FOR ALL THE REST… WORK IT!

QUOTE-TASTIC!

Short read with a powerful punch – ” Little Miracles” complied by Dan Zadra w/ Katie Lambert. This book contains cherished messages of Hope, Joy, Love, Kindness, and Courage.

Here’s one of my favorite’s – “What the World needs is more people that specialize in the Impossible.” – T Roethke

See you at the GYM!

Lacey

Passion.Patience.Persistence=EXCELLENCE

LACEY STONE
Fitness Professional
Founder of Lacey Stone Fitness, LLC
www.laceystonefitness.com

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