Lacey’s in Women’s Health Magazine!


In this article in the May edition of Women’s Health I talk about the importance of having a strong back.  “You back is involved in everything you do, from running to lugging groceries, so strengthening it is crucial to improving fitness and preventing injury. It’s also key to better posture, which gives you a  confident look no matter what you’re wearing.”

HERE are 4 of My Favorite SEXY BACK Moves:



6 Responses to “Lacey’s in Women’s Health Magazine!”

  1. April 24, 2011 at 2:22 pm

    thanks for sharing these tips I really like these kind of magazine who have tips in some detail

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