Archive for July, 2010

27
Jul
10

Lacey & Jessica say Goodbye on Lesbian Love.

The LAST Episode of Lesbian LOVE

Jessica and I say goodbye to all the lesbians and people out there looking for love. We gave you guys the opportunity  in this last episode to see some fun out-takes, our usual two cents on love, and you’ll get to see some actual wedding footage from our Puerto Vallarta Wedding Extravaganza in February 2010.

The end of Lesbian Love is bittersweet for Jessica and I… We both have a ton of projects going on right now and continuing LL is just not possible with scheduling. I’m filming a fitness show with MTV, and Jessica is making the rounds in LA.  We are both working to be even stronger voices of love and hope in the community. We promise to always represent GAY in a positive uplifting way. Thank you for believing in us and what we stand for. You have made the past year amazing.

We have so enjoyed sharing our lives with you and intern you’ve shared your  lives with us.  It has been an eye-opening remarkable experience that I’m so happy to have been a part of.  We’ve taken your comments and personal notes to heart. Thank you for all the beautiful stories you’ve shared.

Jessica and I Thank you from the bottom of our hearts and if you’re looking for love we’re here to say it’s possible… If you want love, give LOVE.

LOVE ALWAYS,

Lacey Stone & Jessica Clark

If you’re having trouble viewing this on Facebook just click – http://www.afterellen.com/taxonomy/term/6218

27
Jul
10

1 day left of Camp… What a GREAT Team.

GReeatttt Job Today Everyone!

It was a JOY to be back and sweating with you today. I’m really proud of how hard you worked and supported each other; I’m sad I missed most of camp with you BUT I can tell you didn’t miss me so much… YOU KILLED IT TODAY.  Today was about you… But let me tell you the MTV thing is going to be a really great show. I promise to let you know when it airs and we can all remember this great month you shared together as a Team.

You gotta chase your dreams, go after them with everything you have… right?  That is what BOOTYCamp! is all about; Going outside of your comfort zone, pushing it to the limit so you can become even stronger than you ever thought possible.

THURSDAY is DAY 8, THE FINAL DAY!

I need you to come ready to BRING IT to the Nth degree people. SERIOUSLY. You have busted your booty literally for an entire month. Tomorrow needs to be a celebration of all you have worked for. I challenge you all to top each and every category you were tested in on Day 1.  AND I want you to get at least 5 higher in one category, ok?! NO EXCUSES, just do it.  Can I get a HELL yeah?!  If you accept my challenge email me now- Lacey@laceystonefitness.com. Surprise yourself Thursday and KILL IT! Put an exclamation point on a month well done.

SHOUT-OUT!

GREAT job Carolyn, Doug, Monica, Sydney, Ben, Jenn, and Erin on the Relay! You blew away the competition with your – Crabby-Crawl, 20 dips, Around the Horn, 20 push-ups, Champion! EXCELLENT wooorrkkk.

Tonight!

Who’s doubling it UP! Ben and Mark already committed to rocking it out with me at Equinox tonight – 6.40pm is Le Gran Jeu, That’s French for TheBigGAME! at Greenwich Village. Go BIG or GO HOME.

BOOTYCamp! Augusto! 🙂

Several of you have signed up for BOOTYCamp! August. It’s going to be a stellar squad, lots of ringers, let me know if you want in… And if you can’t make August there are spots in September. September will be the final month of BOOTYCamp! 2010 and will close a chapter on the most successful summer of camps to date. Thank you for being a part of the magic 🙂

Final Note.

Thank you for your enthusiasm today people… You ROCKED the house and I know you got some serious results this month.  In life as in on the field we must earn our rewards, lets celebrate all your hard work and efforts Thursday as a Team.

See you soon!

Lacey

Passion.Patience.Persistence=EXCELLENCE

LACEY STONE

Fitness Professional

Founder of Lacey Stone Fitness, LLC

http://www.laceystonefitness.com

06
Jul
10

BOOTCamp! July Starts TODAY!

Great Day 1 Everyone!

You kicked it into High GEAR this morning. The first Tuesday is a very important day in camp.  As coaches we get see what the strengths and weakness are of the Team.  We also get to witness Brilliance! Congratulations to Nicole for dominating 5 out of 6 categories, now that’s balance baby 🙂

Today I want you to focus on what you want to get out of this month’s BOOTYCamp!   Lose weight, build strength, get faster, build confidence, what do you want… ?  Please write it down and focus on getting there each and every day this month.

You have 7 workouts you’ve signed up for with us. There WILL be consistency this month. It’s vital that you take the time to plan what you’re going to be doing when you’re not at BOOTYCamp! Gym workouts, training sessions, or even a jog outside… What will work for you?

Quote of the day  – “Have a plan, or plan to fail.” Lets do this guyyyss!!!

Annie and I want you to see amazing results this month.  We want you to surprise yourself with your strength… The time is now.

TOP SCORERS!

Congratulations to everybody that participated in Test Day.  Annie and I went over the score sheets and we have a balanced group with many people finishing only a couple below the Top 3 Scorers, nniicccceeeee – Keep bringing it! Over the course of the month we’ve designed workouts that are guaranteed to improve your fitness in all Six Categories.

*Top Scorers July 2010

Push-Ups (2 mins)

Nicole – 71

Sydney – 59

David – 57

Squat JUMPS (1min)

Jenn – 69

Nicole – 57

Sydney – 55

Sit-ups (3 mins)

Monica – 115

Nicole – 113

Megan – 88

Dips (1 min)

David – 61

Jenn – 58

Nicole – 54

Lunge JUMPS (1 min)

Jenn – 152

Ben – 140

Nicole – 121

SPRINT Taps (1.30min)

Ben – 18

Naomi, Sydney, Jenn – 17

Day 1 was the Introduction

Day 2 is down to business. Annie is going to go straight into the thick of it with running and plyometric drills. Be sure to bring water (Kurt that’s you 🙂 )!  July is a HOT month so you’re going to be sweating up a storm, stay hydrated so you can push it to the limit.

Timeout New York

The girl from Timeout said the piece was going to come out either next week or the following week. Should be a fun one, check newsstands and let me know what you think?! Yaayyyy BOOTYS! 🙂

Don’t be Tardy for the Party!

Here’s my email Lacey@laceystonefitness and number 347 525 1726 AND here’s Annies’s email annietrains@gmail.com and number 917 623 4812.  Plug this info into your phone now, okey docks?  If you’re running late or need to miss a session no problem, just let us know.  A text or an email message at 6.29am can save the rest of the team from doing an extra champion.

Rest up today and Annie will see you at 6.30am come Thursday for Day 2.

Have a GREAT Day!

Lacey

05
Jul
10

Happy Fourth of July!!!

HAPPY Fourth of JULY!!!!

Fireworks, Barbeques, and laughter… That’s what this month is all about. I hope you had a wonderful 4th of July. In July I’m doing a bunch of fun stuff – Teaching in LA (come if you’re there 🙂 ), Running a little BOOTY, and closing a chapter on a special show.  Summer Fun is under-way… Lets live it up!

“The only way to achieve the impossible is to believe it is possible…” – From the movie “Alice In Wonderland”

* LACEY’s West Hollywood Equinox Schedule!!!

I’m Teaching in LA from July 8th-19th. If you’re in the LA come to class or tell your friends to commmmee, ok? If you’re not an Equinox Member, I can put you on the guestlist or the club has reduced the rate for my classes – $15, to take a class… WEEERRKKK!

The Weho Equinox Schedule!

Friday July 9th
5.45pm –  TheBigGAME!
6.30 – Abs
Here’s a quick description of TheBigGAME! if you’re not familiar with it.http://www.laceystonefitness.com/big_game.htm

Saturday July 10th
10am – Spin – California Girls will be in the Playlist! GAGA as well baby! 🙂
11.15 – Abs

Wednesday July 14th
5.30pm – CARDIO EXTRAVANGANZA event lead by Me and Fitness Super Star and LA heartthrob instructor Paul Katami – www.paulkatami.com

Friday July 16th
5.45pm – CARDIO EXTRAVANGANZA Event Lead by Paul & I again. Once just wasn’t enough! – Think Cardio drills to the MAX, Squat-Jumps, High-Knees, Push-ups… SWEEEAaatttt!!!! 🙂

I can not WAIT to bust it out on the WEST COAST. They have no idea what’s coming for them…:)

* H-O-T! NEWS

NBC & LACEY – BOOTYCamp! was the featured outdoor Summer Workout on WNBC!http://www.nbcnewyork.com/news/local-beat/Find_A_New_Way_To_Shake_That__Booty__New_York.html If you want to join Camp shoot me an email today – Lacey@laceystonefitnes.com Thank you Katy, Carrie, Meredith, and May BOOOTTYYSSSSS! 🙂

LXTV –  On July 25th I’ll be shooting a weekend fitness segment on LXTV New York, that’s channel 4…  Set your DVRS 🙂

ONLINE BUZZ – I got a long “strangely” positive shout-out on this Blog last week, you be the judge? http://blisstree.com/move/extreme-fitness-with-lacey-stone-bring-it-to-bootycamp-or-dont-come-at-all/
Hey Christine… you better bring your inhaler… 🙂

ALEXIS WOLFER SHOUT-OUTS! She takes my classes at Equinox and supports me in all I do. Check out the 3 times she ROCKED the media last month in support of me.  Thank YOU woman… You are a Goddess.

1. VITAL JUICE DAILY –
http://vitaljuice.com/agenda_detail/nyc/1714/Vital_Spy_Alexis_Wolfer.htm

2.  BEAUTY BLITZ –
http://www.beautyblitz.com/beauty_stalker/detail.aspx?id=781226

3. LESBIAN LOVE – One of our Highest rated Lesbian Love Episodes Ever – Relating to Straight Girls http://www.afterellen.com/blog/trishbendix/video-lacey-jessica-lesbian-love-episode-32?page=1 Thank you Alexis for playing our Token Straight girl 🙂

DAILY BEAST – I was the featured Fitness expert on how you can be proactive on your commutes – http://www.thedailybeast.com/blogs-and-stories/2010-02-18/exercise-while-you-commute/

JESSICA IN THE NEWS – She’s Killing it in the WEST!

1. OUTFEST! – Jessica’s short film got into Outfest, one of the most well regarded film festivals in the US, yyeeeaahhhhh – “Sara” will be Screening on the big screen Sunday the 11th & the 14th. Here’s the link to the Film –  http://www.sarathefilm.com/ If you’re in LA come and see it… I’ll be Jessica’s muscular accessory, hahhaah 🙂

2. NNN – Jessica hosted the Red Carpet for the New Now Next on Logo –http://www.logotv.com/video/the-2010-newnownext-awards-red-carpet countdown/1641690/playlist.jhtml – Especially like it when the lesbian chick tells her she has nice rack, HA! Rock it out Lady Clark! 🙂

* Lacey & Jessica “L LOVE” Ending?

Jessica & I’ve been involved an amazing passion project called Lesbian Love for the past 9 months. The experience has been AMAZING and we’ve garnered a huge following of women and men looking to find love in their lives.

Last months most popular episode was – ”Newly OUT Nicole”

Jessica and Lacey talk to their favorite adopted “niece” Nicole about being brand new to Gay Landia. Congratulations to Nicole for her bravery in coming out to the world onLesbian Love. http://www.afterellen.com/blog/trishbendix/video-lacey-jessica-lesbian-love-episode-31

Our Final Episode will Air Today, July 5th around 4pm Eastern. The final  will include exclusive footage from our wedding and a heartfelt goodbye. Thank you to everybody who watched Lesbian Love. Jessica and I promise to continue to work hard to be strong voices in the gay community. We loved sharing our lives with you and promise to be back on your “screens” very soon…:)

* BOOTYCamp! July & August 2010

New York City’s HOTTEST Outdoor workout! If you’re looking for something different to do this summer join BOOTYCamp! The July Camp Starts post 4th of July on Tuesday the 6th.

ANNDD if you’d like a sneak peek of Camp! Watch this NBC  Segment –http://www.nbcnewyork.com/news/health/Booty_Camp_at_Central_Park_New_York.html – Are you ready to ROCK IT?!

When: Tuesdays & Thursday from 6.30am-7.30am
Where: Pier 46 – The West Side Hwy and Charles St, The Astroturf Pier
Why:  Lose Weight & Feel GREAT!
What:  Running, Jumping Jacks, Sit-ups, Push-ups, Sprints! Everything that’s going to get you the body you deserve.
Cost: July, August, and September at $300 each – 8workouts designed to get your rear in gear. Join in and make it happen.

BONUS – If you can’t attend all 8 workouts the number of days you miss will be subtracted from your total cost! GREAT DEAL.

DOUBLE BONUS – If you sign-up for August Camp Today the total cost is $200. AWESOME DEAL.

Annie Galovich and I’ll be leading the Workouts in July. Carl Lauro –The Man, The Myth, The Legend– will be leading August… If you’d like a spot shoot me an email today –Lacey@laceystonefitness.com July has room for 1/2 more.

For even more info on BOOTYCamp! check out the Website Schedule – http://www.laceystonefitness.com/camp/schedule.htm

MUSIC June Top10!

Download this month’s playlist! click –http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewIMix?id=378706529 – AND if you like this list check out all LSF Music here –http://www.laceystonefitness.com/playlist.htm

1. Rockstar 101 (Chew Fu Teachers Pet Fix) – Rihanna
2. H.A.T.E.U. (Jason Nevins “Loves U” Remix) – Mariah Carey
3. Beautiful Monster – Ne-Yo
4. In My Head (Wideboys Radio Edit) – Jason Derülo
5. Never Say Never (feat. Jaden Smith) – Justin Bieber
6. Girls Just Want to Have Fun – Cyndi Lauper
7. (Don’t Wanna) Hear You Say (Wideboys Stadium Club Dub Mix) – David Jordan
8. Got Mind Set on You – George Harrison
9. Home (Paul van Dyk Radio Mix) – Paul van Dyk
10. Major Tom [Adam K & Soha Radio Edit] – Shiny Toy Guns

* TRAVEL – July NYC Schedule

New York City… my heart! Here’s my schedule Pre & Post LALA for July. If you ever have a question as to whether I’m teaching just shoot me an email Lacey@laceystonefitness.com

Friday July 2nd
6.30am – TheBigGAME! – Greenwich – YES!

Monday Julty 5th
12.30 – Spin – Columbus Circle – YES! No early bird spin due to the Holiday… If you’re in the CITY, Rock it out with me post 4th!

Tuesday July 6th
No Class! – 6.40pm –  TheBigGAME! – Greenwich – GAGA is at MSG… oooooooooooooOOOOOOHHHH!

Wednesday July 7th
12.15 – Spin – 19th Street – YES! Last Class before I leave for LA

*No Lacey Taught Classes in NYC July 9th -19t – *Los Angeles*

Starting July 20th – I’m back for the rest of July into August.

1st Class Back
Tuesday July 20th
6.40pm TheBigGAME! – Greenwich – BRING IT! 🙂

* QUOTE-tastic!

“To give anything less than your best it to sacrifice the Gift.” – Steve Prefontaine

Happy July!
Lacey

Credit – This month’s LSF photo was taken by Sabrina Haley – Shaleyscout@gmail.com, Thanks “HOT-SHOT!”:)

Passion.Patience.Persistence=EXCELLENCE

LACEY STONE
Fitness Professional
Founder of Lacey Stone Fitness, LLC
www.laceystonefitness.com

03
Jul
10

LA, here I Comeeeeee!!! :)

Heeyyyy California!!!

Here I cooommmeeeeeeeeee 🙂 🙂 🙂

I’m Teaching in LA from July 8th-19th. If you’re in the LA come to class and Bring FRIENDS!, ok? 🙂 Anndd if you’re not an Equinox Member, I can put you on the guestlist or the club has reduced the rate for my classes – $15, to take a class… WEEERRKKK!

The Weho Equinox Schedule!

Friday July 9th
5.45pm – TheBigGAME!
6.30 – Abs
Here’s a quick description of TheBigGAME! if you’re not familiar with it.http://www.laceystonefitness.com/big_game.htm

Saturday July 10th
10am – Spin – California Girls will be in the Playlist! GAGA as well baby! 🙂
11.15 – Abs

Wednesday July 14th
5.30pm – CARDIO EXTRAVANGANZA event lead by Me and Fitness Super Star and LA heartthrob instructor Paul Katami – http://www.paulkatami.com

Friday July 16th
5.45pm – CARDIO EXTRAVANGANZA Event Lead by Paul & I again. Once just wasn’t enough! – Think Cardio drills to the MAX, Squat-Jumps, High-Knees, Push-ups… SWEEEAaatttt!!!! 🙂

ALSO, we are going to be having FUN at the ABBEY and OUTFest! sooo COME HANG! – Jessica’s short film got into Outfest – “Sara” will be Screening on the big screen Sunday the 11th & the 14th. Here’s the link to the Film – http://www.sarathefilm.com/ If you’re in LA come and see it!

Hopefully this will be one of our many LA escapades 🙂 We look forward to sharing some Sweat, Sun, and FUN with yyoouuuuuu!

See you in July!
Lacey

Passion.Patience.Persistence=EXCELLENCE

LACEY STONE
Fitness Professional
Founder of Lacey Stone Fitness, LLC
http://www.laceystonefitness.com

01
Jul
10

Back in the Saddle again…

Jessica and Lacey talk to their Soul Sister Nikki about being back in the game after a long term break-up. What to do and how to stay positive when handling the heart ache.

If you’re having trouble viewing this on facebook please click – http://www.afterellen.com/blog/trishbendix/video-lacey-jessica-lesbian-love-episode-34




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