Happy Weeekennnddd! 🙂  I have FOUR-FUN-FACTS to share… Are you ready?!

ONE =  Tuesday Night’s Anniversary EVENT

Mark Hendricks and I just came up with the MOST Awesome Tuesday Night’s Event at Greenwich Equinox! Come EVERYBODY… Not a member? Doesn’t matter. On this Special night the doors of Equinox Gwch Village are open to ALLLL 🙂 wooorrrkkkkkkk

6.40pm – Meet in the main Studio where Mark and I will lead you through a Bootcamp- infused with-Treadmill-Mania you won’t soon forget… Think Different!

Come Celebrate Equinox’s 8 Year Birthday and SWEAT-It-OUT with US!


Next Saturday the 23rd is the beginning of the GREENWICH Equinox Double Header – Race to Wedding SLIMNESS for me (43 days awwaayyyy) 🙂  annnddd Sweat-It -Out mmajjorrrrllyyy for you! J This is a limited engagement  soooo don’t miss the madness, yyyeeaaahhhhh. 2 hours of GLORY.

1130 – TheBigGAME! – 12.30 – SPIN

THREE =  UPTOWN – New Class!

Monday – 12.30 – Spin – at Columbus Circle! Come workout with me on Monday’s at lunch, it’s right next to Central Park and it’s Gorgeous! If you have the day off tomorrow come Work It Out with me – sssssssppppppiiiiiinnnnnnnnnnnn

FOUR = TV –  WCBS Segment

Are you guys still sticking to your 2010 “Goals” check out my WCBS segment to help maintain your motivation – http://wcbstv.com/video/?cid=49 – Click “How To Get Fit in 2010” J You may need to go to Page 2… Old scchhoollll! Thank YOU Kate for the FACE-TIME!

That’s it- FOUR-FUN-FACTS.

Thank YOU,


PS Nike ROCKED. We brainstormed many ideas. 2010 they’re SHAK’IN It UP BABY…  Excellent news, excellent news indeed  🙂


3 Responses to “4-FUN-FITNESS-FACTS!”

  1. 1 Christina
    January 18, 2010 at 1:14 am

    I have never commented before but I love this blog…
    You two should post more often!

  2. September 25, 2014 at 3:41 pm

    Well, when you break it down like that it looks totally manageable. Thanks Alyson.

  3. March 30, 2016 at 10:57 pm

    Appreciating the dedication you put into your site and detailed
    information you offer. It’s nice to come across a blog every once in a while that isn’t the same old rehashed information. Excellent read!
    I’ve saved your site and I’m adding your RSS feeds to my Google account.

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