SPIN & Sunday Workouts... It's SPOOKtacuLAR!!!

FITNESS MONSTERS! The time has come to BRING IT!!! The last two weeks of October lets have some fun together, as a matter of fact what are you doing this Sunday? *THE BEST SUNDAY WORKOUT IN NEW YORK CITY. Starting this Sunday, October 16th I’m Teaching the 10am-11am FULL-BODY Bootcamp at Barry’s! What: Full-Body Bootcamp Styled Cardio Sweat-Fest of LOVE Where: Barry’s NYC – 135 West 20th Street & 7th Avenue When: Launches – Sunday October 16th Time: 10-11am Why?: Because you miss me and you want to get you’re a** Kicked GOOD RALLY the troops Retro STYLE!!! It’s like the Double on Sunday at 19th Street, REUNION of Full-Body Madness! Reserve Your 3 Sunday Full Body SWEAT-FESTS! 1. Sunday 16th 2. Sunday 23rd 3. Sunday 30th If you’d like to Pre-Register for The 3-Pack Sunday FIESTA before the Masses catch wind call 646.559.2721! Just say I’d like to secure my spot for Lacey’s Sunday 3. 3 Pre-Registered Classes = $100. AND… YES, I’ll continue to teach my Regular Schedule of Monday/Wednesday/Friday from 12.30-1.30!!! Monday – Arms, Wednesday – Chest, Friday – Full-Body! Here’s how you can get your weekly spots or get in on the Sunday FIESTA! http://www.barrysbootcamp.com/nyc-pricing-schedule.html or call 646.559.2721 for 3pack & more details. *SPIN YOUR HEART OUT!!! I’m PROUD to be a part of the launch of KiwiSweat a pioneer in creating the highest quality fitness in unique destinations to transform the ho-hum workout routine into the premier fitness experience. KiwiSweat’s inaugural SPIN EVENTS will take place NEXT WEEK in Chelsea Market & you’re invited!! H-O-T Gilt City Offer – Save up to 50% off Tickets to my SPIN Classes, offer ends Tuesday the 10th -http://t.co/19UyDEK4 via MY 4 SPIN SESSIONS – LETS DO THIS! 1. Thursday, October 20 – 6:30pm – 7:15pm 2. Saturday, October 22 – 11:00am – 11:45am 3. Wednesday, October 26th – 7:30am – 8:15pm 4. Saturday, October 29 – 10:00AM – 10:45AM – PRE-HALLOWEEN MADNESS!!! It’ll be a guaranteed “Thriller” Learn more about me and other KiwiSweat Instructors and KiwiSweat -http://www.kiwisweat.com/experience/instructors DO IT SWEAT MORE. Lacey P.S. Let me help you with what the rest of your Weekends will look like in October, ok? 1. *THIS Sunday- BARRY’S, 10.16.11 – 10am-11am – Full-body Bootcamp w/Lacey 2. *Saturday SPIN, 10.22.11 – 11:00am – 11:45am w/Lacey * Sunday BARRY’S, 10.23.11 – 10am-11am – Full-body bootcamp w/Lacey 3. *Saturday SPIN, 10.29.11 – 10am-1045am – w/Lacey *Sunday BARRY’S, 10.30.11 – 10am-11am – Full-body Bootcamp w/Lacey… Happy HALLOWEEN!!! Passion.Patience.Persistence=EXCELLENCE LACEY STONE Fitness Professional Founder of Lacey Stone Fitness, LLC www.laceystonefitness.com

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