I hope you had an AWESOME Halloween yesterday… Can you believe that before we know it, It’s going to be Gooble, Gooble! Time for the carving knives cause here comes the Turkey & Stuffin’! There’s only 2 months left in 2010?!! Take some time this month to give thanks for all you’re grateful for. Think about the good that has happened to you this year and light a candle because 2011 is right around the corner. November is the month to give and receive thanks. You get what you give- So love, love, love; Happy Turkey Day Everyone!
* WATCH ME on MTV – YAY
Lights Camera ACTION! Now you can check out what I was working on July-September. I know a lot of you DVR’ed it but for those of you who missed out here’s the quick edited version of when I come to the rescue. Watch Tyler the terror transform into… A Champion.
Lacey Stone Fitness in FULL-EFFECT… Make it fun, sweat it out, and get results… Thank YOU Tyler and MTV
BONUS: Here’s a look at what Tyler was like Pre-Lacey… uh oh: http://www.mtv.com/videos/misc/580453/weight-loss.jhtml#id=1649514
GAY NEWS – The Lesbians want to make me Jillian Michael’s and Jackie Warner’s love child… Check out this fun interview I did with Cherrygrll.com last month, thank you to all the gays. Your support means the world to me -http://cherrygrrl.com/werk-it-an-interview-with-lesbian-fitness-expert-lacey-stone/
COLLEGE SHOUT OUT! – My College Alma Mater The University of Maine interviewed me on being a Top Trainer in New York City! Goooooo Black Bears! http://umaine.edu/news/blog/2010/10/22/alumni-spotlight-lacey-stone/
DOVE – Last month Katie Couric, Abigail Breslin, Jess Weiner, Marissa Lippert, and I helped Kick-off Dove’s Self-Esteem Weekend in New York City- Dove is looking to create a world where Beauty is a source of confidence not anxiety. The picture at the top of this blast was from the event. What an inspiring experience, and what a wonderful brand. For more info on what DOVE is looking to do check out - http://www.dovemovement.com/
MTV – I’m filming my second MADE episode this month. New kid, new challenges… Should be interesting
* MUSIC October Top10!
Check out these hot tunes… http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewIMix?id=399472975 and for more fun tunes just like this log into the Lacey Stone Fitness PlayList Library!http://www.laceystonefitness.com/playlist.htm
1. Raise Your Glass – Pink
2. The Only Exception
3. Momma’s Place (Bongo Boys Remix)
4. Grenade – Bruno Mars
5. Alive (Joakim Remix) – Goldfrapp
6. Angel – Akon
7. Fast Car – Tracy Chapman
8. Thriller – Compilation 80’s
9. I Made It (Dr. Pack Remix) – DB Sound
10. Just a Dream (HumanJive Extended Remix) – Chani
Take Two: I’m shooting the Second Made episode on TWO Separate occasions this November annnddd I have a Rather LARGE event with Gatorade! DREAM, WORK HARD, Learn how to be patient and trust in your abilities… It will happen.
AWAY!!! Monday November 1st but BACK TOMORROW the 2nd of November
HERE!!! I’m in New York City Tomorrow November 2nd -12th
AWAY!!! November 17th-26th – Happy Thanksgiving! – Gatorade, MTV
HERE!!! November 29th-December 3rd WORK-Off the Turkey and mashed potatoes with me the final week of November at Equinox!
If you ever have a question as to whether I’m teaching just shoot me a quick email and I’ll let you know,email@example.com or you can follow me on Twitter for immediate updates – @laceystonefit… 2011 is going to be insane good, I can feel it…
Thank you, Aisha, for this wonderful quote. I’ve put it on the wall above my desk.
“Promise yourself to be so strong nothing can disturb your peace of mind. Look at the sunny side of everything and make your optimism come true. Think only of the best, work only for the best, and expect only the best. Forget the mistakes of the past and press on to the greater achievements of the future. Give so much time to the improvement of yourself that you have no time to criticize others. Live in the faith that the whole world is on your side so long as you are true to the best that is in you!” – Christian D. Larson
Passion.Patience.Persistence = EXCELLENCE
Fitness Professional & Reebok PRO
Founder of Lacey Stone Fitness, LLC